Classes

SS Dance & Wellbeing offers a variety of specialist community dance sessions. 

Classes can be tailored to ensure that every participant who engages with us is able to dance and have fun no matter what. We focus on ensuring that SS Dance & Wellbeing classes are suitable for all ages and abilities and accessible for all.

Dance Activities:

• Fitness DANCE Fusion
• Dance Fusion Gold (0ver 60s)
• AfroFIT Fusion
• Workplace Dance Initiative (Staff Wellbeing Days)
• Dance On (Yorkshire Dance)
• Dance & Self-Discovery Course
• OTAGO Strength and Balance Exercise Programme for Frailer Older Adults
• Chair-Based Dance
• Community Dance
• DanceFIT & 'n' Brunch
• DANCE 'n' TWIRL Workshops
• Baton Twirling Coaching Seminars
• Pre-school Dance - (under 5 activities)
• Street Dance
• Cheer Dance
• School Clubs: Lunch-time and After-school 

If you would like to book a taster class - Get in-touch. 

For further information about Wellness Coaching programmes, Community Initiatives or to discuss booking tailored dance activities for your clients/staff/service users please click our 'Get In-touch' bar.

For access to a series of FREE online dance classes visit social media platforrms or YouTube channel.