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Classes

SS Dance & Wellbeing offers a variety of specialist and community dance sessions, we have something to suit all ages and abilities. Classes can be tailored to ensure that they are accessible for all.

Dance Activities:

  • Chair-Based Dance: Chair Zumba, Chair Dancercise, Low Impact Chair Dance.
  • DanceFIT (Over 50s Fitness)
  • Fitness Fusion (High Impact)
  • Dancercise
  • Youth Dance Fitness and Baton Twirling
  • Pre-school Dance - under 5 activities
  • Dance Fitness After-school Clubs 

Get in touch for more information about any of the sessions. Taster sessions can be booked for different organisations in one of the above activities to experience the benefits of SS Dance & Wellbeing first-hand. 

Classes

Class Schedule

Chair Dance for Dementia

  • Beech Hall Care Home, 1 Far Fold Lane, Leeds
  • Monday
  • 10:30 - 11:15
  • Over 50

Fitness Fusion - Gomersal

  • The Dancing House, Moor Lane, Gomersal, BD19 4LF
  • Monday
  • 19:15 - 20:00
  • Active Communities

Lovell Park Chair Dancercise

  • LCC Lovell Park Hub, Wintoun Street, Leeds
  • Tuesday
  • 11:00 - 12:00
  • Mental Health Wellbeing Scheme

Fitness Fusion - Huddersfield

  • Fartown Methodist Church, Abingdon Street, Huddersfield, HD2 2QD
  • Tuesday
  • 18:15 - 19:00
  • Active Communities

MAEcare Chair Dance

  • St Pauls Presbytery Church, Buck Stone Crescent, Leeds, LS17 5ES
  • Wednesday
  • 13:00 - 14:30
  • Over 50

Dance Majorettes

  • Northfield Hall, 40 Norfolk Avenue, Huddersfield, HD2 1GS
  • Wednesday
  • 16:00 - 18:30
  • Baton Twirling

Crossgates Chair Dancercise

  • Crossgates Methodist Church, Austhorpe Road, Leeds
  • Thursday
  • 13:45 - 14:45
  • Mental Health Wellbeing Scheme

Fitness Fusion - Dewsbury

  • The Trinity Centre (Church), 4A Upper Road, Dewsbury, WF17 7LT
  • Thursday
  • 19:30 - 20:15
  • Active Communities

Vale Circles Chair Dancercise

  • LCC Vale Circles, Tunstall Road, Beeston, Leeds
  • Friday
  • 10:45 - 11:45
  • Mental Health Wellbeing Scheme

Fitness Fusion - Workplace

  • Huddersfield Royal Infirmary, Huddersfield
  • Friday
  • 17:15 - 18:15
  • Active Workplace

Age UK Chair Based Dance

  • Fieldhead Co-location Centre, Birstall
  • Varied - 1 class a week
  • 13:30 - 14:30
  • Over 50's

Have a question? Ask Away!

We'll get back in touch with you ASAP! Use our contact form or give us a call on 07748 396070