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Classes

SS Dance & Wellbeing offers a variety of specialist community dance sessions. 

Classes can be tailored to ensure that every participant who engages with us is able to dance and have fun no matter what. We focus on ensuring that SS Dance & Wellbeing classes are suitable for all ages and abilities and accessible for all.

Dance Activities:

  • Fitness DANCE Fusion
  • DanceFIT 'n' EnerVIBES
  • SSDW Dance4Health Project
  • Fitness Fusion BootCAMP 
  • OTAGO Strength and Balance Exercise Programme for Frailer Older Adults
  • Chair-Based Dance: Zumba, Dancercise, Bollywood, Low Impact Dance.
  • Dance Fusion Gold (over 60s)
  • Abs 'n' Tone 
  • Themed Dance Fitness
  • Dance Fusion (low impact)
  • Youth Dance Fitness
  • Baton Twirling
  • Pre-school Dance - (under 5 activities)
  • Street Dance
  • Cheer Dance
  • School Clubs: Lunch-time and After-school 

If you would like to trial any of our classes you can book one taster session for FREE for your organisation, school, workplace or community group. This gives you the opportunity to experience the benefits of an SS Dance & Wellbeing dance class first-hand.

For further information about our online dance programmes, studio/community dance initiatives or to discuss booking tailored dance activities for your clients/staff/service users please click our 'Get In-touch' bar.

You can find a series of FREE online dance classes in our Facebook group and LIVE classes delivered via Zoom Cloud. 

Classes

Class Schedule

Dance Fusion 50+

  • Bramley Community Centre, Waterloo Lane, Bramley, Leeds, LS13 2JB
  • Monday
  • 10:00 - 11:00
  • Older Peoples Health Initiative

SSDW Community Dance4Health

  • Thrive @ Connect, 21 Bond Street, Dewsbury, WF13 1AX
  • Monday
  • 13:30 - 14:30
  • Active Communities

Fitness DANCE Fusion Birstall

  • Birstall Community Centre, Market Street, Birstall, WF17 9EN
  • Monday
  • 19:15 - 20:00
  • Active Communities

Dance On - Yorkshire Dance Project

  • The United Reformed Church, Nestfield Road, Belle Isle, Leeds, LS10 3LG
  • Tuesday
  • 09:45 - 10:45
  • Older Peoples Health

Community Dance4Wellbeing

  • Hive Huddersfield CIC, 46 John William St, HD1 1ER
  • Tuesday
  • 13:30: 14:30
  • Active Communities

Active Workplace Dance Fitness

  • Huddersfield Royal Infirmary, Education Centre, Sub-Basement
  • Tuesday
  • 17:30 - 18:15
  • Active workplace Initiative

Fitness DANCE Fusion Dewsbury

  • TransformHer LFG, 1st Floor, Headfield Mills, Cardwell Terrace, Dewsbury, WF12 9NP
  • Wednesday
  • 09:30 - 10:15
  • Active Communities

Dance On - Yorkshire Dance Project

  • Mantaugu Burton Resource Centre, Banstead Road, Leeds, LS8 5RU
  • Wednesday
  • 11:45 - 12:45
  • Older Peoples Health Initiative

Fitness DANCE Fusion Dewsbury

  • TransformHer LFG, 1st Floor, Headfield Mills, Cardwell Terrace, Dewsbury, WF12 9NP
  • Wednesday
  • 17:15 - 18:00
  • Active Communities

MAEcare Chair Dance

  • Wigton Moor Church, Leeds, LS17 8RE
  • Thursday
  • 12:30 - 13:30
  • Older Peoples Health

DANCE ‘n’ TWIRL Huddersfield (6-9yrs)

  • Central Youth Centre, Prospect Street, HD1 2NX
  • Friday 26th July
  • 10:00 - 12:30
  • Active Communities

DANCE ‘n’ TWIRL Huddersfield (10yrs+)

  • Central Youth Centre, Prospect Street, HD1 2NX
  • Friday 26th July
  • 13:00 - 15:30
  • Active Communities

DANCE ‘n’ TWIRL Dewsbury (6-9yrs)

  • Chickenley Community Centre, Princess Rd, WF12 8QT
  • Friday 2nd August
  • 10:00 - 12:30
  • Active Communities

DANCE ‘n’ TWIRL Dewsbury (10yrs+)

  • Chickenley Community Centre, Princess Rd, WF12 8QT
  • Friday 9th August
  • 10:00 - 12:30
  • Active Communities

Dance Fitness Online Subscriptions

  • Zoom and Facebook LIVE
  • Various
  • Various
  • Active Communities

DANCE Fitness Summer Party

  • Birstall Community Centre, Market Street, Birstall, WF17 9EN
  • Monday 15th July 2024
  • 19:00 - 20:30
  • Active Communities

Online Wellness Day

  • Online
  • On Demand - Request Link
  • 10:45 - 16:30
  • Active Communities

Have a question? Ask Away!

We'll get back in touch with you ASAP! Use our contact form or give us a call on 07748 396070