Classes
SS Dance & Wellbeing offers a variety of specialist and community dance sessions, we have something to suit all ages and abilities. Classes can be tailored to ensure that they are accessible for all.
Dance Activities:
- Chair-Based Dance: Chair Zumba, Chair Dancercise, Low Impact Chair Dance.
- DanceFIT (Over 50s Fitness)
- Fitness Fusion (High Impact)
- Dancercise
- Youth Dance Fitness and Baton Twirling
- Pre-school Dance - under 5 activities
- Dance Fitness After-school Clubs
Get in touch for more information about any of the sessions. Taster sessions can be booked for different organisations in one of the above activities to experience the benefits of SS Dance & Wellbeing first-hand.
Class Schedule
Chair Dance (Dementia Friendly)
- Beech Hall Care Home, 1 Far Fold Lane, Leeds
- Monday
- 10:30 - 11:15
- Over 50
Fitness Fusion - Gomersal
- The Dancing House, Moor Lane, Gomersal, BD19 4LF
- Monday
- 19:15 - 20:00
- Active Communities
Carlton Croft Chair Dancercise
- Carlton Croft (Sheltered Housing), Little London, Leeds LS7 1HF
- Tuesday
- 11:00 - 12:00
- Mental Health Wellbeing Scheme
Fitness Fusion - Huddersfield
- Fartown Methodist Church, Abingdon Street, Huddersfield, HD2 2QD
- Tuesday
- 18:15 - 19:00
- Active Communities
NHS Fitness Fusion
- Huddersfield Royal Infirmary, Huddersfield
- Tuesday
- 17:30 - 18:30
- Active Workplace
Chair Dance (Kirklees)
- KNH Syke Fold Grange, Cleckheaton, BD19 5DP
- Wednesday
- 09:30 - 10:30
- Over 50's Health Initiative
MAEcare Chair Dance
- St Pauls Presbytery Church, Buck Stone Crescent, Leeds, LS17 5ES
- Wednesday
- 13:00 - 14:30
- Over 50
Dance Majorettes
- Northfield Hall, 40 Norfolk Avenue, Huddersfield, HD2 1GS
- Wednesday
- 16:00 - 19:45
- Baton Twirling
Fitness Fusion - Dewsbury
- The Trinity Centre (Church), 4A Upper Road, Dewsbury, WF17 7LT
- Thursday
- 19:30 - 20:15
- Active Communities
Vale Circles Chair Dancercise
- LCC Vale Circles, Tunstall Road, Beeston, Leeds
- Friday
- 10:45 - 11:45
- Mental Health Wellbeing Scheme
Age UK Chair Based Dance
- Fieldhead Co-location Centre, Birstall
- Varied - 1 class a week
- 13:30 - 14:30
- Over 50's
Have a question? Ask Away!
We'll get back in touch with you ASAP! Use our contact form or give us a call on 07748 396070