Classes

SS Dance & Wellbeing offers a variety of specialist and community dance sessions, we have something to suit all ages and abilities. Classes can be tailored to ensure that they are accessible for all.

Dance Activities:

• Chair-Based Dance: Chair Zumba, Chair Dancercise, Low Impact Chair Dance.
• DanceFIT (Older Peoples Fitness)
• Fitness Fusion
• Online Dance Classes
• Themed Dance Fitness
• Dancercise
• Youth Dance Fitness and Baton Twirling
• Pre-school Dance - (under 5 activities)
• Street Dance/Street Cheer School Clubs 

Get in touch for more information about any of the sessions. Taster sessions can be booked for different organisations in one of the above activities to experience the benefits of SS Dance & Wellbeing first-hand. 

The Corovavirus (Covid-19) Pandemic second lockdown has impacted our community dance sessions, unfortunately until 2nd December they are all cancelled. For further information about which SS Dance & Wellbeing classes are moving online and which have been suspended please get in-touch via our contacts page.

Online sessions will be streamed via our Facebook group and Zoom Cloud - To find out more about what we are offering or to discuss the possibility of online classes for your clients/staff/users contact our Chief Wellbeing Officer via the 'Get In Touch' contact page.