Classes

SS Dance & Wellbeing offers a variety of specialist community dance sessions. 

Classes can be tailored to ensure that every participant who engages with us is able to dance and have fun no matter what. We focus on ensuring that SS Dance & Wellbeing classes are suitable for all ages and abilities and accessible for all.

Dance Activities:

• Fitness DANCE Fusion
• Dance Fusion Gold (0ver 60s)
• AfroFIT Fusion
• Workplace Dance Initiative (Staff Wellbeing Days)
• Dance On (Yorkshire Dance)
• Dance & Self-Discovery Course
• OTAGO Strength and Balance Exercise Programme for Frailer Older Adults
• Chair-Based Dance
• Community Dance
• DANCE 'n' TWIRL Workshops
• Baton Twirling Coaching Seminars
• Pre-school Dance - (under 5 activities)
• Street Dance
• Cheer Dance
• School Clubs: Lunch-time and After-school 

If you are a not-for-profit community group and would like to book a taster class, you can book one FREE for your organisation. This gives you the opportunity to experience the benefits of an SS Dance & Wellbeing dance class first-hand.

For further information about our Wellness Coaching programmes, Community Initiatives or to discuss booking tailored dance activities for your clients/staff/service users please click our 'Get In-touch' bar.

You can find a series of FREE online dance classes via our social media pages or YouTube channel.