Classes

SS Dance & Wellbeing offers a variety of specialist and community dance sessions, we have something to suit all ages and abilities. Classes can be tailored to ensure that they are accessible for all.

Dance Activities:

• Chair-Based Dance: Chair Zumba, Chair Dancercise, Low Impact Chair Dance.
• DanceFIT (Older Peoples Fitness)
• Fitness Fusion
• Dancercise
• Youth Dance Fitness and Baton Twirling
• Pre-school Dance - (under 5 activities)
• Dance Fitness After-school Clubs 

Get in touch for more information about any of the sessions. Taster sessions can be booked for different organisations in one of the above activities to experience the benefits of SS Dance & Wellbeing first-hand. 

Due to the Corovavirus (Covid-19) Pandemic all SS Dance & Wellbeing studio classes and community bookings have been suspended. Selected sessions are now available online via our Facebook page or Zoom Cloud - To find out more about what we are offering or to discuss the possibility of online classes for your clients/staff/users contact our Chief Wellbeing Officer via the 'Get In Touch' contact page.