Classes
SS Dance & Wellbeing offers a variety of specialist and community dance sessions, we have something to suit all ages and abilities. Classes can be tailored to ensure that they are accessible for all.
Dance Activities:
- Chair-Based Dance: Chair Zumba, Chair Dancercise, Low Impact Chair Dance.
- DanceFIT (Older Peoples Fitness)
- Fitness Fusion
- Dancercise
- Youth Dance Fitness and Baton Twirling
- Pre-school Dance - (under 5 activities)
- Dance Fitness After-school Clubs
Get in touch for more information about any of the sessions. Taster sessions can be booked for different organisations in one of the above activities to experience the benefits of SS Dance & Wellbeing first-hand.
Class Schedule
Chair Dance (Dementia Friendly)
- Beech Hall Care Home, 1 Far Fold Lane, Leeds
- Monday
- 10:30 - 11:15
- Older Peoples Health
Fitness Fusion - Gomersal
- The Dancing House, Moor Lane, Gomersal, BD19 4LF
- Monday
- 19:15 - 20:00
- Active Communities
ABA Chair Dance
- BAME Health & Wellbeing Hub, Reginald Terrace, Leeds, LS7 3EZ
- Tuesday
- 11:30 - 12:30
- Active Communities
NHS Fitness Fusion
- Huddersfield Royal Infirmary, Huddersfield
- Tuesday
- 17:30 - 18:30
- Active Workplace
Fitness Fusion - Huddersfield
- Bradley Park Community Centre, Wilton Avenue, Bradley, Huddersfield, HD2 1RS
- Tuesday
- 19:15 - 20:00
- Active Communities
Chair Dance (Kirklees)
- KNH Syke Fold Grange, Cleckheaton, BD19 5DP
- Wednesday
- 09:30 - 10:30
- Older Peoples Health
Chair Dance (Kirklees)
- KNH Oxford Grange, Oxford Road, Gomersal, BD19 4RQ
- Wednesday
- 10:45 - 11:45
- Older Peoples Health
MAEcare Chair Dance
- St Pauls Presbytery Church, Buck Stone Crescent, Leeds, LS17 5ES
- Wednesday
- 13:00 - 14:30
- Older Peoples Health
Chair Dance (Kirklees)
- KNH Wessen Court, Marsden, Huddersfield, HD7 6AY
- Friday
- 13:00 - 14:00
- Older Peoples Health
Have a question? Ask Away!
We'll get back in touch with you ASAP! Use our contact form or give us a call on 07748 396070