Services

SS Dance & Wellbeing deliver a range of dance movement and fitness sessions, with a focus on aiding social interaction and using dance to promote good mental health and well-being.

Services on offer to partner organisations:

Mental Health Wellbeing Scheme
Older Peoples Health Initiative
Active Workplace Initiative
Active Communities & Education
Wellness Days

Dance and Fitness Activities:

Chair-Based: Dancercise, Bollywood, Zumba and Low Impact Exercise
Dance Fusion (Over 60s)
Fitness Fusion (Studio and Online)
Dancercise
Boot Camp and Abs 'n' Tone
Youth Dance Fitness
Baton Twirling
Pre-school Dance - under 5 activities
Dance After-school Clubs

Services and activities can be tailored to meet your individual needs - Get in contact to express your interest or to book one FREE taster session in one of the above activities to experience the benefits first-hand.

Mental Health Wellbeing Scheme

In todays society it is very clear that people are becoming more aware of their mental and physical wellbeing.There are growing concerns about the growth and understanding of mental health but as more and more of us are talking about it we are ...

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Older Peoples Health Initiative

Through this initiative SS Dance & Wellbeing is building towards becoming a leading community dance organisation based in Kirklees that is encouraging and inspiring people to stay healthy and happy for as long as possible. Within our initiative we ...

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Active Workplace Initiative

SS Dance & Wellbeing is offering a scheme that will be delivered within local businesses and organisations workplaces. It has been highlighted that one of the biggest reasons for people not taking part in regular physical activity is due to longer ...

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Active Communities

SS Dance & Wellbeing offers a range of low cost, accessible dance fitness classes around Yorkshire in communities with the aim to try to break down the barriers that prevent people from engaging in dance activities.Our aim is to bring more ...

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Wellness Day

International Dance Day event 2024 (online)SS Dance & Wellbeing Presents I Like To Move It 2024, ONLINE INTERNATIONAL DANCE DAY SPECIAL - bringing you a variety of energy boosting dance workshops to ignite your soul. Taking part the weekend before ...

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