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MAEcare Chair Dance

  • St Pauls Presbytery Church, Buck Stone Crescent, Leeds, LS17 5ES
  • Wednesday
  • 13:00 - 14:30
  • Over 50

Join in this fun seated workout including a wide range of low impact exercises that will leave you feeling energised without getting up off your chair.

Benefits of Chair-based dance activities include increased mobility, reduced stress levels, improved flexibility + strength as well as positivity! Engaging will help increase your confidence + happiness through dance. Come along to find new friends, have a chat over a cup of tea and most importantly have fun whilst you dance!!

This session is being delivered as part of the Over 50's Health Initiative and is open to new participants who are members or non-members of MAEcare - New participants are welcome to come along and try their first session for FREE. 

SS Dance & Wellbeing has recieved an approved quality assured stamp from Leeds City Council Active Leeds and has been added to Leeds Let's Get Active approved sessions list. For further information about how to join this session contact Chief Wellbeing Officer Sophie Simpson via the contact page.

  

 

MAEcare Chair Dance

Class Dates and Times

Chair Dance (Dementia Friendly)

  • Beech Hall Care Home, 1 Far Fold Lane, Leeds
  • Monday
  • 10:30 - 11:15
  • Over 50

Fitness Fusion - Gomersal

  • The Dancing House, Moor Lane, Gomersal, BD19 4LF
  • Monday
  • 19:15 - 20:00
  • Active Communities

Fitness Fusion - Huddersfield

  • Bradley Park Community Centre, Wilton Avenue, Bradley, Huddersfield, HD2 1RS
  • Tuesday
  • 19:15 - 20:00
  • Active Communities

NHS Fitness Fusion

  • Huddersfield Royal Infirmary, Huddersfield
  • Tuesday
  • 17:30 - 18:30
  • Active Workplace

Chair Dance (Kirklees)

  • KNH Syke Fold Grange, Cleckheaton, BD19 5DP
  • Wednesday
  • 09:30 - 10:30
  • Over 50

MAEcare Chair Dance

  • St Pauls Presbytery Church, Buck Stone Crescent, Leeds, LS17 5ES
  • Wednesday
  • 13:00 - 14:30
  • Over 50

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