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MAEcare Chair Dance

  • St Pauls Presbytery Church, Buck Stone Crescent, Leeds, LS17 5ES
  • Wednesday
  • 13:00 - 14:30
  • Over 50's Health Initiative

Join in this fun seated workout including a wide range of low impact exercises that will leave you feeling energised without getting up off your chair. Benefits of Chair-based exercise activities include increased mobility, reduced stress levels, improved flexibility + strength as well as positivity! Engaging will help increase your confidence + happiness through dance. Come along to find new friends, have a chat over a cup of tea and dance!!

This session is being delivered as part of the Over 50's Health Initiative and is open to new participants who are members or non-members of MAEcare - New participants can come and try the first session for FREE. 

SS Dance & Wellbeing has recieved an approved quality assured stamp from Leeds City Council Active Leeds and has been added to Leeds Let's Get Active approved sessions list. For further information about how to join this session contact Chief Wellbeing Officer Sophie Simpson via the contacts page.

  

 

MAEcare Chair Dance

Class Dates and Times

Chair Dance (Dementia)

  • Beech Hall Care Home, 1 Far Fold Lane, Leeds
  • Monday
  • 10:30 - 11:15
  • Over 50

Fitness Fusion - Gomersal

  • The Dancing House, Moor Lane, Gomersal, BD19 4LF
  • Monday
  • 19:15 - 20:00
  • Active Communities

Carlton Croft Chair Dancercise

  • Carlton Croft (Sheltered Housing), Little London, Leeds LS7 1HF
  • Tuesday
  • 11:00 - 12:00
  • Mental Health Wellbeing Scheme

Fitness Fusion - Huddersfield

  • Fartown Methodist Church, Abingdon Street, Huddersfield, HD2 2QD
  • Tuesday
  • 18:15 - 19:00
  • Active Communities

MAEcare Chair Dance

  • St Pauls Presbytery Church, Buck Stone Crescent, Leeds, LS17 5ES
  • Wednesday
  • 13:00 - 14:30
  • Over 50's Health Initiative

Dance Majorettes

  • Northfield Hall, 40 Norfolk Avenue, Huddersfield, HD2 1GS
  • Wednesday
  • 16:00 - 19:45
  • Baton Twirling

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We'll get back in touch with you ASAP! Use our contact form or give us a call on 07748 396070