Get in touch

MAEcare Chair Dance

  • St Stephens Church Hall, Cranmer Road, Leeds, LS17 5DR
  • Thursday
  • 12:30 - 13:30
  • Older Peoples Health

Join in this fun seated workout from home, which includes a wide range of low impact dance routines that will leave you feeling energised without getting up off your chair.

Benefits of chair-based dance activities include increased mobility, reduced stress levels, improved flexibility + strength as well as positivity! Engaging in this class will inspire your confidence + happiness through dance. Find a new lockdown buddy to talk to, get your cup of tea ready and most importantly have fun whilst you dance in your favourite room of your house!!

This session is being delivered as part of the Over 50's Health Initiative and is open to new participants who are members or non-members of MAEcare - New participants are welcome to come along and try their first session for FREE. 

SS Dance & Wellbeing has recieved an approved quality assured stamp from Leeds City Council Active Leeds and has been added to Leeds Let's Get Active approved sessions list. For further information about how to join this session contact Chief Wellbeing Officer Sophie Simpson via the contact page. 

  

 

MAEcare Chair Dance

Class Dates and Times

Online Subscriptions

  • Zoom and Facebook LIVE
  • Various
  • Various
  • Active Communities

Fitness Fusion (Online)

  • Zoom and Facebook LIVE
  • Monday
  • 19:15 - 20:00
  • Active Communities

Fitness Fusion (Hybrid - Studio & Online)

  • Birstall Community Centre, Market Street, Birstall, WF17 9EN
  • Monday
  • 19:15 - 20:00
  • Active Communities

Dance On - Yorkshire Dance Project

  • The United Reformed Church, Nestfield Road, Belle Isle, Leeds, LS10 3LG
  • Tuesday
  • 09:45 - 10:45
  • Older Peoples Health

Chair Dance (Kirklees)

  • KNH Syke Fold Grange, Cleckheaton, BD19 5DP
  • Wednesday
  • 09:30 - 10:30
  • Older Peoples Health

Chair Dance (Kirklees)

  • KNH Oxford Grange, Oxford Road, Gomersal, BD19 4RQ
  • Wednesday
  • 10:45 - 11:45
  • Older Peoples Health

Have a question? Ask Away!

We'll get back in touch with you ASAP! Use our contact form or give us a call on 07748 396070