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MAEcare Chair Dance (Telephone Dance)

  • Online
  • Wednesday
  • 13:00 - 13:45
  • Older Peoples Health

This class is currently taking place under a different format due to Coronavirus (Covid-19), It is now an audio class being delivered via telephone. If you are interested in taking part in this session Get In Touch!!

Join in this fun seated workout from home, which includes a wide range of low impact dance routines that will leave you feeling energised without getting up off your chair.

Benefits of chair-based dance activities include increased mobility, reduced stress levels, improved flexibility + strength as well as positivity! Engaging in this class will inspire your confidence + happiness through dance. Find a new lockdown buddy to talk to, get your cup of tea ready and most importantly have fun whilst you dance in your favourite room of your house!!

This session is being delivered as part of the Over 50's Health Initiative and is open to new participants who are members or non-members of MAEcare - New participants are welcome to come along and try their first session for FREE. 

SS Dance & Wellbeing has recieved an approved quality assured stamp from Leeds City Council Active Leeds and has been added to Leeds Let's Get Active approved sessions list. For further information about how to join this session contact Chief Wellbeing Officer Sophie Simpson via the contact page. 

  

 

MAEcare Chair Dance (Telephone Dance)

Class Dates and Times

Morning JAM (Online)

  • Zoom and Facebook LIVE
  • Monday
  • 07:30 - 08:00
  • Active Communities

Online Subscriptions

  • Zoom and Facebook LIVE
  • Various
  • Various
  • Active Communities

Chair Dance (Dementia Friendly)

  • Beech Hall Care Home, 1 Far Fold Lane, Leeds
  • Monday
  • 10:30 - 11:15
  • Older Peoples Health

Fitness Fusion (Online)

  • Zoom and Facebook LIVE
  • Monday
  • 18:30 - 19:15
  • Active Communities

Dance On - Yorkshire Dance Project (Online)

  • Zoom
  • Tuesday
  • 14:00 - 15:00
  • Older Peoples Health

Fitness Fusion BootCAMP (Online)

  • Zoom and Facebook LIVE
  • Tuesday
  • 18:30 - 19:00
  • Active Communities

Have a question? Ask Away!

We'll get back in touch with you ASAP! Use our contact form or give us a call on 07748 396070