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Fitness Fusion (Hybrid - Studio & Online)

  • Birstall Community Centre, Market Street, Birstall, WF17 9EN
  • Monday
  • 19:15 - 20:00
  • Active Communities

Are you getting bored of your bog standard exercise class?? YES, i hear you say... Then you need to come and try Fitness Fusion!!

In our Fitness Fusion classes we "Get up offa that thing + dance til' you feel better..." 

Fitness Fusion is a combination of high impact dance workouts, a guaranteed fun way to "dance yourself fit". This class will keep you on your toes and work you to your limits. The combination of different dance exercises means that you get a variety of benefits, from fitness and endurance to flexibility and mobility, to strength and toning, anything and everything involved in this class is a way to improve your body shape and overall fitness in some way or form. 
Street Dance, Dance Fitness, Aerobics, Zumba and our Chief Wellbeing Officers own unique dance style are used in each session to create routines that alternate between fast-paced and slow paced dance moves. This makes #FitnessFusion a fun and uncomplicated way to learn dance moves and means you need relatively little dance skills.

Burn calories, improve fitness and build stamina whilst toning all those vital areas. #GetFit #Destress - Most importantly have fun!!

The fee for this class is £5 per session.

Fitness Fusion is part of our hybrid timetable, if you are unable to attend the studio you can participate online by requesting the Zoom link via our 'Get in-touch' bar. You can also join one of our monthly subscription options, just check out our Online Subscriptions on the class page. 

Fitness Fusion is suitable for ages 14+

Check out class videos on SS Dance & Wellbeing Facebook page 

*DISCLAIMER* If you choose to participate in this class in the studio or online, you do so at your own risk. Please ensure that if you are engaging from home that you have cleared an approriate and safe amount of dancing space that is clear of objects. Highlight any injuries to your instructor before the start of the class and listen to your body - please keep hydrated and rest if/when necessary. 

Fitness Fusion (Hybrid - Studio & Online)

Class Dates and Times

Online Subscriptions

  • Zoom and Facebook LIVE
  • Various
  • Various
  • Active Communities

Fitness Fusion (Online)

  • Zoom and Facebook LIVE
  • Monday
  • 19:15 - 20:00
  • Active Communities

Fitness Fusion (Hybrid - Studio & Online)

  • Birstall Community Centre, Market Street, Birstall, WF17 9EN
  • Monday
  • 19:15 - 20:00
  • Active Communities

Dance On - Yorkshire Dance Project

  • The United Reformed Church, Nestfield Road, Belle Isle, Leeds, LS10 3LG
  • Tuesday
  • 09:45 - 10:45
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Chair Dance (Kirklees)

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  • Wednesday
  • 09:30 - 10:30
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Chair Dance (Kirklees)

  • KNH Oxford Grange, Oxford Road, Gomersal, BD19 4RQ
  • Wednesday
  • 10:45 - 11:45
  • Older Peoples Health

Have a question? Ask Away!

We'll get back in touch with you ASAP! Use our contact form or give us a call on 07748 396070