Get in touch

Online NHS Fitness Fusion

  • Huddersfield Royal Infirmary, Huddersfield
  • Tuesday
  • 17:30 - 18:15
  • Active Workplace

Fitness Fusion is a combination of high impact dance workouts, a guaranteed fun way to "dance yourself fit". This class will get your metabolism going by working you to your limits, burning fat, burning calories and improve overall fitness and stamina whilst toning all those vital areas.

Fitness Fusion is a great way to de-stress and improve wellbeing through a  mixture of StreetFIT, Dancercise, Zumba + Aerobics. 

This class is aimed at staff who are working within the NHS - SS Dance & Wellbeing has been working in partnership with the Occupational Health Team at Calderdale and Huddersfield NHS Foundation Trust to incorporate physical activity into a working day. This has proved a popular set up for those who struggle to find the motivation once they have left work and gone home to deal with family situations.

Due to the Corovavirus (Covid-19) Pandemic all SS Dance & Wellbeing studio classes have been suspended. This session is now available online via our Facebook page or Zoom Cloud - To find out more about what we are offering or to discuss the possibility of online classes for your clients/staff/users contact our Chief Wellbeing Officer via the 'Get In Touch' contact page. 

If you are interested in joining this session please Get In Touch for further information - Places in this class need to be booked in advance.

Online NHS Fitness Fusion

Class Dates and Times

Online Wellness Day

  • Online
  • Access Available Until 30th September
  • N/A
  • Active Communities

Chair Dance (Dementia Friendly)

  • Beech Hall Care Home, 1 Far Fold Lane, Leeds
  • Monday
  • 10:30 - 11:15
  • Older Peoples Health

Fitness Fusion (Studio or LIVE Online)

  • The Dancing House, Moor Lane, Gomersal, BD19 4LF
  • Monday
  • 18:30 - 19:15
  • Active Communities

Yorkshire Dance - Dance On

  • Online Zoom
  • Tuesday
  • 14:00 - 15:00
  • Older Peoples Health

Online NHS Fitness Fusion

  • Huddersfield Royal Infirmary, Huddersfield
  • Tuesday
  • 17:30 - 18:15
  • Active Workplace

Chair Dance (Kirklees)

  • KNH Syke Fold Grange, Cleckheaton, BD19 5DP
  • Wednesday
  • 09:30 - 10:30
  • Older Peoples Health

Have a question? Ask Away!

We'll get back in touch with you ASAP! Use our contact form or give us a call on 07748 396070