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NHS Fitness Fusion

  • Huddersfield Royal Infirmary, Huddersfield
  • Tuesday
  • 17:30 - 18:30
  • Active Workplace

Fitness Fusion is a combination of high impact dance workouts, a guaranteed fun way to "dance yourself fit". This class will get your metabolism going by working you to your limits, burning fat, burning calories and improve overall fitness and stamina whilst toning all those vital areas.

Fitness Fusion is a great way to de-stress and improve wellbeing through a  mixture of StreetFIT, Dancercise, Zumba + Aerobics. 

This class is aimed at staff who are working within the NHS - SS Dance & Wellbeing has been working in partnership with the Occupational Health Team at Calderdale and Huddersfield NHS Foundation Trust to incorporate physical activity into a working day. This has proved a popular set up for those who struggle to find the motivation once they have left work and gone home to deal with family situations.

If you are interested in joining this session please Get In Touch for further information - Places in this class need to be booked in advance.

NHS Fitness Fusion

Class Dates and Times

Chair Dance (Dementia Friendly)

  • Beech Hall Care Home, 1 Far Fold Lane, Leeds
  • Monday
  • 10:30 - 11:15
  • Older Peoples Health

Fitness Fusion - Gomersal

  • The Dancing House, Moor Lane, Gomersal, BD19 4LF
  • Monday
  • 19:15 - 20:00
  • Active Communities

ABA Chair Dance

  • BAME Health & Wellbeing Hub, Reginald Terrace, Leeds, LS7 3EZ
  • Tuesday
  • 11:30 - 12:30
  • Active Communities

NHS Fitness Fusion

  • Huddersfield Royal Infirmary, Huddersfield
  • Tuesday
  • 17:30 - 18:30
  • Active Workplace

Fitness Fusion - Huddersfield

  • Bradley Park Community Centre, Wilton Avenue, Bradley, Huddersfield, HD2 1RS
  • Tuesday
  • 19:15 - 20:00
  • Active Communities

Chair Dance (Kirklees)

  • KNH Syke Fold Grange, Cleckheaton, BD19 5DP
  • Wednesday
  • 09:30 - 10:30
  • Older Peoples Health

Have a question? Ask Away!

We'll get back in touch with you ASAP! Use our contact form or give us a call on 07748 396070