Fitness Fusion (Online)
- Zoom and Facebook LIVE
- 18:30 - 19:15
- Active Communities
"Get up offa that thing + dance til' you feel better..." It really works!!
Fitness Fusion is a combination of high impact dance workouts, a guaranteed fun way to "dance yourself fit". This class will keep you on your toes and work you to your limits #GetFit #Destress - Most importantly have fun!!
A class that will get your metabolism going - burning fat, burning calories and improve overall fitness and stamina whilst toning all those vital areas. Fitness Fusion is a mixture of StreetFIT, Dancercise, Zumba + Aerobics - check out class videos on SS Dance & Wellbeing Facebook page
Due to the Corovavirus (Covid-19) Pandemic all SS Dance & Wellbeing Fitness Fusion classes will be taking place online for the forseeable. The fee for this online class is £4 - If you would like to participate you can request the Zoom link via our 'Get in-touch' bar. You can also join one of our monthly subscription options, just check out our Online Subscriptions on the class page.
Fitness Fusion is suitable for ages 14+
*DISCLAIMER* If you choose to participate in this class in the studio or online, you do so at your own risk. Please ensure that if you are engaging from home that you have cleared an approriate and safe amount of dancing space that is clear of objects. Highlight any injuries to your instructor before the start of the class and listen to your body - please keep hydrated and rest if/when necessary.
Class Dates and Times
- Beech Hall Care Home, 1 Far Fold Lane, Leeds
- 10:30 - 11:15
- Older Peoples Health
Have a question? Ask Away!
We'll get back in touch with you ASAP! Use our contact form or give us a call on 07748 396070