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Fitness Fusion (Online)

  • Zoom and Facebook LIVE
  • Monday
  • 18:30 - 19:15
  • Active Communities

"Get up offa that thing + dance til' you feel better..." It really works!!

Fitness Fusion is a combination of high impact dance workouts, a guarenteed fun way to "dance yourself fit". This class will keep you on your toes and work you to your limits #GetFit #Destress - Most importantly have fun!! 

A class that will get your metabolism going - burning fat, burning calories and improve overall fitness and stamina whilst toning all those vital areas. Fitness Fusion is a mixture of StreetFIT, Dancercise, Zumba + Aerobics - check out class videos on our Facebook page 

Due to the Corovavirus (Covid-19) Pandemic all SS Dance & Wellbeing Fitness Fusion classes have moved online and will not be taking place in the studio until further notice. If you would like to participate in this class online you can subscribe via our Facebook page or request the link via Zoom Cloud.  

Booking only applies to studio classes so at this time this option is not available.

When things with the pandemic ease and the government declare that studio classes are safe to go ahead - Click buy tickets below to book your place and register your details. When booking through Evenrtbrite it states the class is free, this is because we do not take payments via our website - Payment details will be emailed out after you have registered. Fitness Fusion classes are £6 per session. 

Fitness Fusion is suitable for ages 14+

*DISCLAIMER* If you choose to participate in this class in the studio or online, you do so at your own risk. Please ensure that if you are engaging from home that you have cleared an approriate and safe amount of dancing space that is clear of objects. Highlight any injuries to your instructor before the start of the class and listen to your body - please keep hydrated and rest if/when necessary.

Fitness Fusion (Online)

Class Dates and Times

Morning JAM (Online)

  • Zoom and Facebook LIVE
  • Monday
  • 07:30 - 08:00
  • Active Communities

Chair Dance (Dementia Friendly)

  • Beech Hall Care Home, 1 Far Fold Lane, Leeds
  • Monday
  • 10:30 - 11:15
  • Older Peoples Health

MAEcare Chair Dance

  • St Barnabas Church, The View, Alwoodley, Leeds, LS17 7NA
  • Monday
  • 13:00 - 14:00
  • Older Peoples Health

Fitness Fusion (Online)

  • Zoom and Facebook LIVE
  • Monday
  • 18:30 - 19:15
  • Active Communities

Dance On - Yorkshire Dance Project (Online)

  • Zoom
  • Tuesday
  • 14:00 - 15:00
  • Older Peoples Health

Fitness Fusion BootCAMP (Online)

  • Zoom and Facebook LIVE
  • Tuesday
  • 18:30 - 19:15
  • Active Communities

Have a question? Ask Away!

We'll get back in touch with you ASAP! Use our contact form or give us a call on 07748 396070