Crossgates Chair Dancercise
- Crossgates Methodist Church, Austhorpe Road, Leeds
- Thursday
- 13:45 - 14:45
- Mental Health Wellbeing Scheme
Join in this fun seated workout including a wide range of low impact exercises that will leave you feeling energised without leaving your chair. Benefits of Chair-based exercise activities include increased mobility, reduced stress levels, improved flexibility + strength as well as positivity! Engaging will help increase you confidence + happiness through dance. Chair Dancercise + Chair Zumba are delivered to a moderate impact.
Class Dates and Times
Chair Dance (Dementia)
- Beech Hall Care Home, 1 Far Fold Lane, Leeds
- Monday
- 10:30 - 11:15
- Over 50
Fitness Fusion - Gomersal
- The Dancing House, Moor Lane, Gomersal, BD19 4LF
- Monday
- 19:15 - 20:00
- Active Communities
Carlton Croft Chair Dancercise
- Carlton Croft (Sheltered Housing), Little London, Leeds LS7 1HF
- Tuesday
- 11:00 - 12:00
- Mental Health Wellbeing Scheme
Fitness Fusion - Huddersfield
- Fartown Methodist Church, Abingdon Street, Huddersfield, HD2 2QD
- Tuesday
- 18:15 - 19:00
- Active Communities
MAEcare Chair Dance
- St Pauls Presbytery Church, Buck Stone Crescent, Leeds, LS17 5ES
- Wednesday
- 13:00 - 14:30
- Over 50's Health Initiative
Dance Majorettes
- Northfield Hall, 40 Norfolk Avenue, Huddersfield, HD2 1GS
- Wednesday
- 16:00 - 19:45
- Baton Twirling
Have a question? Ask Away!
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